

Sidcup Leisure Centre has a specialist fitness studio and equipment designed in mind of older and disabled people. The equipment allows adults with a range of physical and sensory impairments and many adults with special needs to enjoy a full body work out.
Contact the Centre at sidcup@parkwood-leisure.co.uk
http://www.leisurecentre.com/centres/16/home/Sidcup-Leisure_Centre.aspx
Free Swimming
Free swimming is now available at specified times in each of Bwxley's Leisure Centres for people aged 60 and over. Contact your local centre or click on the following link for more details. http://bexley.gov.uk/index.aspx?articleid=7130
Bexley Offer a wide range of leisureand cltural oppotunities that appeal to all tastesand ages.
It is well known that being Physically active is good for you. It helps prevent disease and disability, can counter stress and depression and can offer a variety of social benefits as well. There are a host of ways to get physically active in Bexley no matter what your ability. From healthy walks to tea dances, from free swimming for people aged 60 and over to free leisure savercards for the over 70s and from making small changes ti your daily routine to taking part in specially designed programmes or even joining a sports club.
Find out more from:
London Borough of Bexley Leisure Services
Civic Offices, Broadway, Bexleyheath, Kent DA6 7LB
020 8294 6963
Contact us at leisureservices@bexley.gov.uk
Hurst Road
Sidcup
Kent
020 8302 0556